Posts getaggt mit yoga for shoulders
CORRECT SHOULDER ALIGNMENT YOGA CLASS
CORRECT SHOULDER ALIGNMENT YOGA CLASS

Do you suffer from midback - pain, tension in neck & shoulders? Learn to fully inhale and exhale while working neutral shoulders and practice the stabilization of your shoulder girdle in a variety of poses.

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APPLIED ANATOMY YOGACLASS: SHOULDER STUDIES
APPLIED ANATOMY YOGACLASS: SHOULDER STUDIES

Step by step yoga class: Integrate ribs & a neutral shoulder girdle, connecting them both to a strong center. Avoid rib flare forever and train this newfound stabilisation with all possible arm/rotator cuff movements.

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stretching, Yoga Anatomy, Yoga class, Yoga Online Class, YoutubechiaradinaYOGA BADEN BEI WIENyogaclass, Yoga Anatomy, Youtube, yoga for shoulders, yoga for rotator cuff, yoga for neck pain, thoracic spine, cervical spine, shoulder mobilisation, shoulder stability, yoga for spinal mobilisation, spinal stabilityKommentieren