Posts getaggt mit shoulder stability
APPLIED ANATOMY YOGACLASS: SHOULDER STUDIES
APPLIED ANATOMY YOGACLASS: SHOULDER STUDIES

Step by step yoga class: Integrate ribs & a neutral shoulder girdle, connecting them both to a strong center. Avoid rib flare forever and train this newfound stabilisation with all possible arm/rotator cuff movements.

Weiterlesen
stretching, Yoga Anatomy, Yoga class, Yoga Online Class, YoutubechiaradinaYOGA BADEN BEI WIENyogaclass, Yoga Anatomy, Youtube, yoga for shoulders, yoga for rotator cuff, yoga for neck pain, thoracic spine, cervical spine, shoulder mobilisation, shoulder stability, yoga for spinal mobilisation, spinal stabilityKommentieren