Posts getaggt mit spinal twists
SPONTANEOUS SAHAJA YIN YOGA CLASS TO FIND YOUR SLOW FLOW
SPONTANEOUS SAHAJA YIN YOGA CLASS TO FIND YOUR SLOW FLOW

Slow-paced, spontaneous sahaja yin yoga practice close to the sea at my favourite spot close to Santa Cruz. Feel the waves and warm summer breeze during this soft, breath focused class as you reconnect to body & soul.

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Yin Yoga, stretching, Yoga class, Yoga in Nature, Yoga Online Class, YoutubechiaradinaYOGA BADEN BEI WIENyogaclass, Yoga in Nature, Yin Yoga, yoga class, Youtube, Yoga Video, Online Yoga Practice, Outdoors, yoga for spinal mobilisation, myofascial arm lines, cervical spine, meridians, Yoga for hips, hip openers, spinal twists, mindful practiceKommentieren
YIN YOGA - BEGINNERS 2 ADVANCED PRESENTATION WITH JULIE
YIN YOGA - BEGINNERS 2 ADVANCED PRESENTATION WITH JULIE

I am grateful to have had the chance to film this lovely Yin Yoga presentation with collegue Julie Sanford. Visual proof why Yin Yoga never is boring - despite the fact that there is minimal external movement involved.

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Yin Yoga, stretching, myofascial tissue work, Yoga classchiaradinaYOGA BADEN BEI WIENYoga Video, Yin Yoga, Yoga in Nature, Outdoors, yoga class, yogaclass, Baden bei Wien, Fascia, yoga for adductors, yoga for hamstrings, Yoga for hips, hip openers, spinal twists, yoga for spinal mobilisationKommentieren