Posts getaggt mit psoas release
PSOAS MYOFASCIAL RELEASE YOGA CLASS
PSOAS MYOFASCIAL RELEASE YOGA CLASS

Consciously connecting to and releasing the ilio-psoas, rectus femoris and the “stocking” of fascia, we´ll find it easier to stabilize our pelvis in a neutral position, lengthening our lower back.

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stretching, Yoga class, Yoga Online Class, Youtube, Vinyasa Flow, Fascia, Yin Yoga, Yoga in Gran Canaria, Yoga in NaturechiaradinaYOGA BADEN BEI WIENyogaclass, Youtube, Yoga Video, Yoga in Nature, mindful practice, uniting breath and movement, Gran Canaria, yoga in the city, Online Yoga Practice, Vinyasa Flow, backbends, myofascial front line, psoas releaseKommentieren