I am grateful to have had the chance to film this lovely YIN YOGA presentation with my collegue Julie Sanford. Visual proof why yin yoga never is boring - despite the fact that there is minimal external movement involved.

With every ONLINE YOGA VIDEO on my page, please first consult your local, trusted GP to find out if this practice is suitable for your body and health condition(s). If in any pain or doubt, stop the practice. Namasté!

A WARM WELCOME!

I hope you enjoy this free online YIN YOGA class! If you resonate with my work, check out my YIN YOGA classes in Baden or contact me for your own Private Yoga Session!

I am looking forward to getting to know you!

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