PRIVATE
YOGA CLASS

Yoga PRIVATES

REASONS FOR CHOOSING A YOGA PRIVATE:

• 60 MINUTES OF INTENSIVE PERSONAL ASSISTANCE & SUPERVISION

  Yoga privates in Baden bei Wien offer you abundant space for personal yoga training goals that public classes due to their group setting can´t address.
  
  
  
  

• consistent, "tailored-to-your-needs" supPORT REGARDING CORRECT ALIGNMENT & EXECUTION OF THE YOGA POSES - ACCORDING TO YOUR OWN PRESENT STRUCTURAL & ANATOMICAL REQUIREMENTS

  Clear Awareness about alignment principles & getting to know the yoga postures. Security about what each yoga posture wants to teach you and what is necessary to master it. Building strength, regaining flexibility, incorporating cardio - vascular elements into your personal yoga session.

  
  
  
  
  

• FUNCTIONAL TRAINING

  Together we can focus on what needs to be balanced, strengthened or opened so you can embody a specific asana or group of asanas and experience its benefits.
  
  
  
  

• GENTLE, ACCOMPANYING YOGA to YOUR ONGOING THERAPY (“TRAUMA INFORMED YOGA”)

  Health challenges ask for a loving re-connection to your body that is not connected to performance.

  Rebuilding your energy in a soft, sensual approach that stimulate your meridians and give you space to also be aware of your emotions and release them if needed.

  This form of a yoga class is not a substitute for therapy, it’s an additional support for you to connect deeper to your own being and body.
  
  
  

PASSIVE YIN

MyoFASCIAL DEEP RELAXATION

Gently and effectively we dive into various myofascial pathways and the meridians they are connected to in order to create more freedom of movement for you.

Mentally and energetically our work together will help you to feel more grounded and supported. It will plant the seeds of stillness and it’s unlimited potential for change: It’s safe to let go, sink deeper and breathe.

Especially if you train hard and desire to find greater range of motion, Passive Yin will ideally complement your efforts.

PrICES

YOGA PRIVATES & PASSIVE YIN BADEN BEI WIEN

All Yoga Privates & Passive Yin are taking place in our yoga room in Germergasse 17, 2500 Baden.

1 session: 60 Minuten
Price: 65.- Euro

YOGA PRIVATES & PASSIVE YIN IN VIENNA:

Our Yoga session will be held at Therapiezentrum Grüngasse, 1050 Wien.

1 session: 60 Minuten
Price: 65.- Euro

GIFT VOUCHERS available.

CANCELLATION POLICY

You can cancel an already booked private or passive yin session up to 24 hours prior to the agreed upon date and time of day. PLEASE WRITE AN EMAIL, CALL OR SEND A TEXT. Short term cancellations later than the stated minimum period above will count as the session taken. Thank you for your understanding.

A WARM WELCOME!

Here you can find some examples for possible settings of a a yoga private in Baden bei Wien. I am looking forward to getting to know you!