Wonderful 4K Desert Yoga Vinyasa Flow Sequence in the early morning hours. We mainly focus on opening inner & outer hips to keep the roots open in order for all sophisticated bodily processing functions to operate optimally. Enjoy the sunrise!

With every ONLINE YOGA VIDEO on my page, please first consult your local, trusted GP to find out if this practice is suitable for your body and health condition(s). If in any pain or doubt, stop the practice. Namasté!

A WARM WELCOME!

I hope you enjoy this free online Yoga class! If you resonate with my work, check out my Yoga classes in Baden or contact me for your own Private Yoga Session!

I am looking forward to getting to know you!

© 2019 CHIARADINA.COM All Rights Reserved

Copying content and pretending it came from your own creative mind has become - unfortunately in this day and age - a reality. It´s my intention and hope that visitors to my website will appreciate and honour my own hard work, years of studies and professional experience and obtain from copying content, using it for their own purposes. Thank you!